Help to Increase Motivation and Improve Performance

You may not be stressed or anxious, you may have no fear of being tested, you may have all the confidence you need but do you have the motivation and drive you need to succeed and the belief in your ability to perform at your best?

hypnotherapy for extending your skills Is this you?

  • You want to achieve a goal but you have difficulty motivating yourself to put in the effort.
  • You know your performance could be so much better but something seems to hold you back.
  • You have the skills and ability but somehow they don't seem to come together when it matters most.

Many people think motivation is just down to willpower and of course there is nothing wrong with using a bit of conscious willpower to drive ourselves through challenges and tasks. However if your deeper subconscious mind has a different agenda it will be working against your conscious desire and eventually your willpower will run out of steam. This is what often happens when we use willpower to lose weight and stop smoking - it can be done but is so much harder without the powerful subconscious mind being on board.

hypnotherapy can help to increase motivationWith hypnosis and hypnotherapy my aim is to help you remove any inner obstacles that have been reducing your motivation and to help bring your conscious and subconscious into alignment. When you are fully aligned with what you want to achieve you know that it feels so much better; you are 'in the flow', you can achieve so much more, go so much further. You feel inspired and there is no stopping you! 

Once you have your motivation fired up like this then it's often about working to improve your performance, getting a little better day by day, gaining that slight edge. Often we are prone, without realising, to putting a ceiling on our expectations. We don't mean to do it, we don't want to do it, but if we don’t think we can do it, then that is the result we will get. Sometimes behind this limiting behaviour there is a fear of failure; at others, strangely enough, a fear of success and the demands that may follow. For others still it is simply a lack of self-belief.

hypnosis can help you improve your performanceWhilst I can’t instantly change your physique and whilst it is up to you to gain any technical know-how and practise your skills, my aim and expertise is in helping you release any thought patterns that hold you back and instil a positive and confident can-do attitude. Then watch out for the results!

I have helped clients in their work environment, tennis players, golf players, swimmers, horse riders, musicians and many others to upgrade the way they think about themselves and to surpass their old expectations. If they can do it then so can you!

To find out more about increasing motivation and improving performance just give me a call on 01206 299 724 or email me using my contact page.