Hypnosis and Hypnotherapy for Colchester, Ipswich, Essex, Suffolk and Harley Street

Liz Kotarska Advanced HypnotherapistMy name is Liz Kotarska and with over 13 years of experience as a therapist I have helped many clients overcome problems, develop their skills and discover their potential.

Many clients come to me for help with issues most commonly associated with hypnotherapy such as:

But hypnotherapy can help with so much more and if you can't find the information you are looking for in these pages just give me a call on 01206 299 724 or use my contact page.

Why Life Changes Hypnotherapy?

You may have been doing some research and found several hypnotherapists that you think you could work with. It is important that you choose someone professionally qualified, who makes you feel comfortable and whose focussed intention is to help you find the solution you are seeking.

So what can you expect from your hypnotherapy sessions?

A high quality reliable and professional service. I will not rush you. I will listen carefully to ensure that I fully understand the problem you want to solve or the issue you want change, so that your sessions are properly targeted towards your needs.

Help for you to overcome your problem in as few sessions as possible. If you ring up to cancel because you are feeling so much better, then I am delighted. I do not expect you to attend for countless sessions. Of course if you are someone who is thinking of using hypnotherapy for self-development and hypno-coaching then you will probably want to see me on a longer term basis.

Support between sessions. After our first meeting, you will be given a mini-manual of any practical techniques that we use to help alleviate symptoms and a personal hypnosis recording tailored to meet your individual requirements. I am also available between sessions to answer queries or provide clarification.

My qualifications

You are unlikely to find another therapist who combines the professionalism of an early career in Chartered Surveying with rare Advanced Hypnotherapy and Psy-TaP qualifications , the latter gained from top trainer and practitioner Kevin Laye. My experience and skills mean that to help you achieve your goals I can draw on a depth of knowledge and understanding shared by few others.


Where we are. Just a short distance from the A12 between Colchester and Ipswich you will be away from the busy stress of town in beautiful countryside where parking is effortless and free.

Your therapy room is quiet and comfortable making it easy for you to relax and concentrate. Real flowers, often picked fresh from our garden, help make you feel at home.

Daytime or evening appointments are available. Occasionally I can see you on a Saturday morning.

Price. Whilst you will probably find that I am not the cheapest therapist on the block, the old saying ‘you get what you pay for’ holds true. Do you want to trust your wellbeing to a therapist who has done a weekend course at their local college, or one who has invested in becoming properly trained and keeping their skills up to date and who continues to learn new tools and techniques?

Am I your Ideal Therapist?

To help you decide whether I am your ideal therapist, it might help if I outline my ideal client. Over the years I have worked with clients from many different backgrounds and I really don’t mind who you are or where you are from; every client receives the caring and confidential support they deserve. But experience has taught me that if you are not committed to the changes you want to make then you are less likely to achieve a successful outcome. If you approach the work with an open-minded curiosity, if you turn up to your appointments, if you treat the work with the respect with which you would like to be treated then you are my ideal client and most likely to make quick and effective progress.

Final words

As with any therapeutic intervention, hypnotherapy is not for everybody and individual results can vary. The best way to discover whether it is something you would like to experience is to look through this site, read some testimonials and come for a consultation so that you can make your own informed decision.

So, to summarise, if you are based in or around Colchester and Ipswich and looking for hypnosis and hypnotherapy, our location on the Suffolk-Essex border is ideal. You will find easy access from the A12, A14, A120 and the A137. Free parking is available together with a comfortable environment where you will receive the best possible attention from a professional qualified therapist committed to helping you make the positive and beneficial changes you want.

If you are working or living in or around London then you can also find me at 1 Harley Street, London W1, just a short walk from Oxford Circus.

Any queries? Just drop me a line on my contact page. Want a quick chat? Just call me on 01206 299 724.