Testimonials: Anxiety

Testimonials Statement

Many clients contact me after their treatment to let me know how they are getting on. I often publish extracts from their remarks on this site as they illustrate the potential benefits of the work. Also it allows visitors to find out about others' experience. Individual results will of course vary and cannot be guaranteed

Unless I have received express permission to do otherwise I do not divulge any detail which would give away a client's identity.

All statements are genuine and if necessary can be checked by the Advertising Standards Authority or other official body provided that they are able to demonstrate that client confidentiality will be respected.


For more information visit my anxiety page or see my article on anxiety in the news.

Colchester client with anxiety issues and wedding nerves

Our wedding day and honeymoon went very well. It was a perfect day and I had no worries at all…I would like to thank you for all your help in making this possible and getting me through my anxiety issues. I now feel like my life ahead of me is how it should have always been.

Suffolk client suffering from panic attacks and social anxiety

I have had a really good 2 weeks and I am feeling quite different. Which is brilliant!! I went to 2 social occasions which were absolutely fine...I even had a row with my partner and I could deal with it in the way I needed...I felt more in control and no overwhelming panic. I am so grateful for your help. It has been an extremely positive experience – this has quite honestly changed my life!

Essex client with stress and anxiety

I would recommend Liz without a moment's hesitation to anyone who wants to learn to relax, deal with annoying and unhelpful self-talk, overcome long-term habits and generally make the most of their life.

Suffolk client with panic attacks

I wish I had found this ‘last resort’ ages ago…I am sailing through challenges that before would have been impossible to contemplate...

Colchester client who sought help for social anxiety.

I decided that hypnotherapy probably offered me the best chance of resolving the situation, and fortunately I chose to contact Liz Kotarska. I found her easy to talk to and very understanding, and after only a few sessions I found myself feeling for more confident and relaxed in social situations. I cannot recommend her highly enough.