Sport and Exercise

The body is capable of remarkable achievements. But often it is our mind that stops us getting as far as we want to go. Hypnosis and hypnotherapy help to harness the power of the mind to improve attitude, release self-imposed limitations and deal with competition nerves or dips in confidence.

So far I have had the opportunity to help clients in the following areas:

But I don’t need to know all about your sport to help you. You probably already have a great deal of knowledge and experience in your sport. I have a great deal of knowledge and experience of working with the mind and how it interacts with the body. So tell me what you need and I will aim to help you achieve it. Give me a call on 01206 299724 or email me via my contact page.